
Beginners Course Week 1
Welcome to the first week of the Beginners Course. Cover safety – range, personal and safeguarding Building bows - watch students T-Draw – stance, posture, and shot process Freestyle/Recurve – […]

Welcome to the first week of the Beginners Course. Cover safety – range, personal and safeguarding Building bows - watch students T-Draw – stance, posture, and shot process Freestyle/Recurve – […]
May have time to practice but TBC.

The tournament is NCAS County and Open Indoor Championships and is a Portsmouth event. Note: This tournament is NOT OPEN FOR ENTRIES YET. Expected to open at the end of […]

Welcome to the second week of the Beginners Course. Freestyle/Recurve – finger placement, hook depth and Draw Arm Discuss scoring rounds Progression Team to help with session Freestyle/Recurve – finger […]
It will be a Combined WA 18+25 Round so will be as follows: Distance: 18+25m - Arrows: 10 Dozen Arrows - Target Face: 40cm + 60cm - 10 zone scoring […]

The Frostbite round will be shot outdoors. The Frostbite round consists of 3 dozen arrows (6 arrow ends) at 30m shooting at an 80cm target face. You have 6 arrows […]

Welcome to Week 3 of the Beginners Course. Chat from our Progression Team Bow drills Full warm up Clingy/stretchy bands Balance balls and smarties (balance techniques) Concentrate on Pelvic Tilt […]
It will be a WA 25 Round so will be as follows: Distance: 25m - Arrows: 5 Dozen Arrows - Target Face: 60cm - 10 zone scoring There will be […]
It will be a WA 25 Round so will be as follows: Distance: 25m - Arrows: 5 Dozen Arrows - Target Face: 60cm - 10 zone scoring There will be […]

Welcome to the final weekend of the Beginners Course. Etiquette and knowledge checks Barebow shooting with standard recurve bow Scoring rounds and FITA awards Discuss membership and what’s next for […]