
Beginners Course Week 1
Welcome to the first week of the Beginners Course. Cover safety – range, personal and safeguarding Building bows - watch students T-Draw – stance, posture, and shot process Freestyle/Recurve – […]

Welcome to the first week of the Beginners Course. Cover safety – range, personal and safeguarding Building bows - watch students T-Draw – stance, posture, and shot process Freestyle/Recurve – […]

Welcome to the second week of the Beginners Course. Freestyle/Recurve – finger placement, hook depth and Draw Arm Discuss scoring rounds Progression Team to help with session Freestyle/Recurve – finger […]

Welcome to Week 3 of the Beginners Course. Chat from our Progression Team Bow drills Full warm up Clingy/stretchy bands Balance balls and smarties (balance techniques) Concentrate on Pelvic Tilt […]

Welcome to the final weekend of the Beginners Course. Etiquette and knowledge checks Barebow shooting with standard recurve bow Scoring rounds and FITA awards Discuss membership and what’s next for […]

Welcome to the first week of the Beginners Course. Cover safety – range, personal and safeguarding Building bows - watch students T-Draw – stance, posture, and shot process Freestyle/Recurve – […]

Welcome to the second week of the Beginners Course. Freestyle/Recurve – finger placement, hook depth and Draw Arm Discuss scoring rounds Progression Team to help with session Freestyle/Recurve – finger […]

Welcome to Week 3 of the Beginners Course. Chat from our Progression Team Bow drills Full warm up Clingy/stretchy bands Balance balls and smarties (balance techniques) Concentrate on Pelvic Tilt […]

Welcome to the final weekend of the Beginners Course. Etiquette and knowledge checks Barebow shooting with standard recurve bow Scoring rounds and FITA awards Discuss membership and what’s next for […]