Practice Sessions
Archers of Raunds - Practice Sessions Manor School Sports College, Mountbatten Way, RaundsPractice sessions and beginners courses.
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Beginners Course Week 3
Archers of Raunds - Coaching Manor School Sports College, Mountbatten Way, RaundsWelcome to Week 3 of the Beginners Course. Chat from our Progression Team Bow drills Full warm up Clingy/stretchy bands Balance balls and smarties (balance techniques) Concentrate on Pelvic Tilt […]