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Beginners Course Week 3
December 4, 2020 @ 19:00 - 22:00
Welcome to Week 3 of the Beginners Course.
- Chat from our Progression Team
- Bow drills
- Full warm up
- Clingy/stretchy bands
- Balance balls and smarties (balance techniques)
- Concentrate on Pelvic Tilt
- Discuss Archery GB tree
- Discuss joining the club